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 KevinAlvy's Training Log

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KevinAlvy
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PostSubject: Re: KevinAlvy's Training Log   Sat Sep 07, 2013 10:57 pm

That doesn't sound accurate since I don't even think that would've won USAPL nationals

I'm pretty sure Greg Nuckols has it in the 1800's

Edit: usapl is 231... I am potato

Double edit: Just checked, weird... I'm pretty sure that just poor reporting to PLW tho. 1700 @ 220 isn't even that good
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Keosawa
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PostSubject: Re: KevinAlvy's Training Log   Sat Sep 07, 2013 11:26 pm

KevinAlvy wrote:
That doesn't sound accurate since I don't even think that would've won USAPL nationals

I'm pretty sure Greg Nuckols has it in the 1800's

Edit: usapl is 231... I am potato

Double edit: Just checked, weird... I'm pretty sure that just poor reporting to PLW tho. 1700 @ 220 isn't even that good
Maybe so, but that's what they have for the record. Ben Rice did 1830 or something today, but it was wrapped.

You should do this. Since, you know, world records are tough, and this might be the best chance any of us ever get at one.
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PostSubject: Re: KevinAlvy's Training Log   Sat Sep 07, 2013 11:32 pm

I'm obviously gonna try to get my total that high, but lets be real here, I'd be nowhere near a real machamp
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PostSubject: Re: KevinAlvy's Training Log   Sun Sep 08, 2013 12:05 am

KevinAlvy wrote:
I'm obviously gonna try to get my total that high, but lets be real here, I'd be nowhere near a real machamp
I don't know what a machamp is, but my philosophy is that you take whatever victories you can get, and being a world-record holder, even if it's in a "drug-free, unwrapped" class, is an achievement. As long as you don't go around insisting you be known as a WORLD-RECORD HOLDING POWERLIFTER, I think you'd have every right to be proud of something like that.
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PostSubject: Re: KevinAlvy's Training Log   Sun Sep 08, 2013 12:57 am

Haha I guess that's a good way to look at it. I think 1717 is pretty achievable, maybe it'll help motivate me

Machamp is a Pokemon btw
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Nathan Poage
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PostSubject: Re: KevinAlvy's Training Log   Sun Sep 08, 2013 1:12 am

Yeah, 99% sure greg has the record. It could be your turn soon though

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PostSubject: Re: KevinAlvy's Training Log   Sun Sep 08, 2013 12:39 pm

KKeough wrote:
KevinAlvy wrote:
I'm obviously gonna try to get my total that high, but lets be real here, I'd be nowhere near a real machamp
I don't know what a machamp is


bro do you even pokemon?
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PostSubject: Re: KevinAlvy's Training Log   Sun Sep 08, 2013 1:21 pm

GFou wrote:
KKeough wrote:
KevinAlvy wrote:
I'm obviously gonna try to get my total that high, but lets be real here, I'd be nowhere near a real machamp
I don't know what a machamp is


bro do you even pokemon?
I don't remember this one.
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PostSubject: Re: KevinAlvy's Training Log   Sun Sep 08, 2013 6:53 pm

Do you even childhood?
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PostSubject: Re: KevinAlvy's Training Log   Sun Sep 08, 2013 10:13 pm

Tng Bench
warmups
295x10


Decline Bench
Warmups
275x12


Narrow Incline
Warmups
185x14


Seated MP Half Reps
40's 2x16


Rope Pressdowns
2x20



KKeough wrote:

I don't remember this one.
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Keosawa
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PostSubject: Re: KevinAlvy's Training Log   Sun Sep 08, 2013 11:13 pm

This Machamp is stupid. What does he even do? It's like somebody made Goro into a Pokemon.
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PostSubject: Re: KevinAlvy's Training Log   Mon Sep 09, 2013 11:36 am

are you fucking kidding me kyle

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PostSubject: Re: KevinAlvy's Training Log   Wed Sep 11, 2013 7:35 pm

Comp Squat
Warmups
495 2x1


Tng Bench
Warmups
300 4x7


Seated MP
Warmups
145 3x9


Superset
Cable Flyes 2x15
Front Raises 2x15


Notes: Back isn't ready yet
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PostSubject: Re: KevinAlvy's Training Log   Wed Sep 11, 2013 7:48 pm

pls stay safe

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PostSubject: Re: KevinAlvy's Training Log   Wed Sep 11, 2013 9:36 pm

Chris Anderson wrote:
are you fucking kidding me kyle
I am not fucking kidding you. Who cares about this Machamp.
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PostSubject: Re: KevinAlvy's Training Log   Wed Sep 11, 2013 9:42 pm

If you don't recognize this one, then you need to leave the club immediately.


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PostSubject: Re: KevinAlvy's Training Log   Wed Sep 11, 2013 10:08 pm

Chris Anderson wrote:
If you don't recognize this one, then you need to leave the club immediately.

I only know Pikachu, Raichu, Bulbasaur, Charizard, Charmeleon, Charmander, Mew, Mew-two, the one with the rocks, Squirtle, the one that looked like a big hydra, Magicarp, I think one was a clown or a jester, and a ball with electricity.
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PostSubject: Re: KevinAlvy's Training Log   Wed Sep 11, 2013 10:43 pm

wtf

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PostSubject: Re: KevinAlvy's Training Log   Wed Sep 11, 2013 11:33 pm

Chris Anderson wrote:
wtf
I remember Onyx, and Abra-Kadabra, or Ala-Kazoo--he might have been the magician. Wasn't there one that did magic tricks?

Also, one was made out of spaghetti.
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PostSubject: Re: KevinAlvy's Training Log   Thu Sep 12, 2013 12:44 am

Jeff, pls go.

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PostSubject: Re: KevinAlvy's Training Log   Thu Sep 12, 2013 9:57 am

Nathan Poage wrote:
Jeff, pls go.


I'm learning now.

Gyrados is the hydra thing.
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PostSubject: Re: KevinAlvy's Training Log   Thu Sep 12, 2013 10:39 am

troll confirmed
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PostSubject: Re: KevinAlvy's Training Log   Thu Sep 12, 2013 10:49 am

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PostSubject: Re: KevinAlvy's Training Log   Thu Sep 12, 2013 1:06 pm

yes
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PostSubject: Re: KevinAlvy's Training Log   Thu Sep 12, 2013 2:24 pm

KKeough wrote:
Also, one was made out of spaghetti.




?








It's a Tangela, btw.

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