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 I finally figured out what Boris Sheiko means by deadlift to the knees

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KevinAlvy
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PostSubject: I finally figured out what Boris Sheiko means by deadlift to the knees   Thu Dec 19, 2013 5:15 pm

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Quadfather
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PostSubject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees   Thu Dec 19, 2013 5:54 pm

At first, I thought this was alex dirienzo...

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rndchris
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PostSubject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees   Sat Dec 21, 2013 11:43 am


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KevinAlvy
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PostSubject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees   Sat Dec 21, 2013 8:13 pm

wat @ that twerk vid
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Chris Anderson
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PostSubject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees   Sat Dec 21, 2013 9:27 pm

Goddamit Coffman.

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rndchris
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PostSubject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees   Sun Dec 22, 2013 1:47 am

KevinAlvy wrote:
wat @ that twerk vid

It was the least disturbing twerking gif I had on hand

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Chris Anderson
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PostSubject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees   Sat Jul 12, 2014 11:43 pm

rndchris wrote:
KevinAlvy wrote:
wat @ that twerk vid

It was the least disturbing twerking gif I had on hand


I just want to highlight how awesome of a comment this was.



Also, TIL (well, YIL) that the deadlift to the knees is literally just a half ROM deadlift. Sheiko be cray.

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