Posts : 131 Join date : 2013-09-17 Age : 28 Location : Iowa City
Subject: Meeting: Aug. 31st Mon Sep 01, 2014 12:10 pm
Welcome [*]Introduce everyone/ Ice Breakers [*]Background info of the club
Training sessions [*]Will most likely be on Mondays and Fridays in the Oly room of the field house. Still unsure on time. 4-6 or 5-7. [*]Like our Facebook page for final update on the times. ~Magni Barbell: Cost is $35 a month with 24hr access. There is more competition accessible equipment. You are not required to get a membership there. If you do decide to train there and need a ride reach out to some other members of the club who train there to carpool.
Meets [*]NASA Regionals Nov. 1st in DSM [*]UPA Power Weekend in Dubuque Nov. 16th and 17th [*]USAPL Oct. 25th in Cedar Rapids
22nd Street [*]Power gym in DSM [*]Plan on making a trip out there sometime in Oct [*]Club Alumni at the gym. Great facility.
OrgSync.com [*]Login using your Hawk ID and Password. Look up UI Powerlifting [*]Must join and sign waiver before you can start coming to our training sessions [*]It also gives us an up to date roster list
Intramural Meet [*]Will be held 2nd semester, most likely in February. [*]At the CRWC. Free to compete. In the past you have 2 attempts for each lift.