Ultimate Iowa Powerlifting
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Ultimate Iowa Powerlifting

A forum dedicated to powerlifting in Iowa and Iowa City
 
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Ultimate Iowa Powerlifting :: General :: Meet Information :: Calendar of Events :: Meeting Minutes
 

 April 10

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mgiggles
Class IV
Class IV



Posts : 4
Join date : 2016-02-28

April 10 Empty
PostSubject: April 10    April 10 Icon_minitimeSun Apr 10, 2016 5:34 pm
USAPL Meet
• Strict squat depth
• Long bench pause, heels down, head down
• IPL shirts, magni shirts should be ok
• Power bar
• Squats walked out
• No wraps
April 30th ISU Mock meet
Elections April 24th
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