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 April 10

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Class IV
Class IV

Posts : 4
Join date : 2016-02-28

PostSubject: April 10    Sun Apr 10, 2016 5:34 pm

• Strict squat depth
• Long bench pause, heels down, head down
• IPL shirts, magni shirts should be ok
• Power bar
• Squats walked out
• No wraps
April 30th ISU Mock meet
Elections April 24th
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April 10
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