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 9/11/16 Meeting

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Class III
Class III

Posts : 84
Join date : 2015-10-05

PostSubject: 9/11/16 Meeting   Sun Sep 11, 2016 9:15 pm


2 designs

Gym Etiquette
Put away the weights
Don’t walk in front of people mid-set
Don’t talk to people mid-set or at the start of a set
Be courteous of your spotter
Don’t be afraid to ask for advice from experienced lifters

Monday September 12, 2016
Squat, Bench, and Deadlift forms will be taught

Bring ideas to next meeting
Parameters: Limited areas
Send slingshot orders to Rachel
25% off GNC. Mention name in store.

Social Chair Election
Office that helps the president organize and operate events
Sam Lewey wins the election. (Paige’s “Bitch”)

Lifter of the week: Me

**Note the meet Austin mentioned (Mecca Barbell) is full
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