Ultimate Iowa Powerlifting

A forum dedicated to powerlifting in Iowa and Iowa City
 
HomeCalendarFAQSearchMemberlistUsergroupsRegisterLog in

Share | 
 

 11/06/2016

View previous topic View next topic Go down 
AuthorMessage
alyssacarlson21
Class IV
Class IV


Posts : 6
Join date : 2016-11-06

PostSubject: 11/06/2016   Sun Nov 06, 2016 9:02 pm

• DL Fundraiser
o November 30th at the CRWC
o Need more volunteers!
♣ 11 set-up
♣ 12-3
♣ 3-6
♣ 6-8
o There will be a meeting on November 27th to make sure everything is good for the fundraiser and the mock meet
• Magni Mock Meet
o Real meet atmosphere
o Make teams!!
o Register teams and sign-up day of
♣ Get there early to ensure your spot
o Volunteers: more needed
♣ Head judge: Dalton Kane
♣ Spotters and loaders: Robert, Jake, Icy hot? (back spot)
♣ Set-up: Megan,
• 22nd St Seminar Reflection
o not one way to do things - find what works for you
o practice good technique every time you lift
o get yourself out there and meet other people in the sport
o train for your whole life – not just a meet. Little things that you can do to prevent injury
• Lifter of the Week
o Rachel Wheelock
Back to top Go down
View user profile
 
11/06/2016
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Went and saw the Movie 2016 tonight an expos'e of obama
» Did Something Begin In 2012... That Will Zenith In 2016?....THE FOURTH TURNING
» Psalm 144 and the year 2016 `by Newton2012
» ZENITH 2016 - Part Eight
» Strict austerity measures in the budget for Iraq in 2016

Permissions in this forum:You cannot reply to topics in this forum
Ultimate Iowa Powerlifting :: General :: Meet Information :: Calendar of Events :: Meeting Minutes-
Jump to: