Ultimate Iowa Powerlifting

A forum dedicated to powerlifting in Iowa and Iowa City
 
HomeCalendarFAQSearchMemberlistUsergroupsRegisterLog in

Share | 
 

 11/27/2016 minutes

View previous topic View next topic Go down 
AuthorMessage
alyssacarlson21
Class IV
Class IV


Posts : 6
Join date : 2016-11-06

PostSubject: 11/27/2016 minutes    Mon Nov 28, 2016 5:49 pm

• DL Fundraiser
o 3 second cut off in-between reps or let go of the bar to stop
o no max time limit
o every participant gets a complete nutrition sample
o prizes awarded
• Magni Mock Meet
o Set up at 7:30
o weigh ins at 9:30
o Rules meeting at 10:30
o First lifter at 11:00

Back to top Go down
View user profile
 
11/27/2016 minutes
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» PRE-BID MINUTES
» Pulsacoil 2000 hot water for only 5 minutes
» Water not hot anymore and only warm for 5 minutes
» Went and saw the Movie 2016 tonight an expos'e of obama
» Did Something Begin In 2012... That Will Zenith In 2016?....THE FOURTH TURNING

Permissions in this forum:You cannot reply to topics in this forum
Ultimate Iowa Powerlifting :: General :: Meet Information :: Calendar of Events :: Meeting Minutes-
Jump to: