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 11/27/2016 minutes

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Class IV
Class IV

Posts : 6
Join date : 2016-11-06

PostSubject: 11/27/2016 minutes    Mon Nov 28, 2016 5:49 pm

• DL Fundraiser
o 3 second cut off in-between reps or let go of the bar to stop
o no max time limit
o every participant gets a complete nutrition sample
o prizes awarded
• Magni Mock Meet
o Set up at 7:30
o weigh ins at 9:30
o Rules meeting at 10:30
o First lifter at 11:00

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