KevinAlvy
Elite
Posts : 2446
Join date : 2011-10-30
 |  Subject: I finally figured out what Boris Sheiko means by deadlift to the knees  Thu Dec 19, 2013 5:15 pm | |
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Quadfather
Class I
Posts : 985
Join date : 2013-02-12
Age : 32
Location : Des Moines, IA
| | Subject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees Thu Dec 19, 2013 5:54 pm | |
| At first, I thought this was alex dirienzo... | |
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rndchris
Class IV
Posts : 43
Join date : 2012-09-12
Location : Iowa City Iowa
| | Subject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees Sat Dec 21, 2013 11:43 am | |
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KevinAlvy
Elite
Posts : 2446
Join date : 2011-10-30
| | Subject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees Sat Dec 21, 2013 8:13 pm | |
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Chris Anderson
Anabolic Furnace
Posts : 3023
Join date : 2011-11-02
Age : 31
Location : The City of Iowa
| | Subject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees Sat Dec 21, 2013 9:27 pm | |
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rndchris
Class IV
Posts : 43
Join date : 2012-09-12
Location : Iowa City Iowa
| | Subject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees Sun Dec 22, 2013 1:47 am | |
| - KevinAlvy wrote:
- wat @ that twerk vid
It was the least disturbing twerking gif I had on hand | |
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Chris Anderson
Anabolic Furnace
Posts : 3023
Join date : 2011-11-02
Age : 31
Location : The City of Iowa
| | Subject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees Sat Jul 12, 2014 11:43 pm | |
| - rndchris wrote:
- KevinAlvy wrote:
- wat @ that twerk vid
It was the least disturbing twerking gif I had on hand I just want to highlight how awesome of a comment this was. Also, TIL (well, YIL) that the deadlift to the knees is literally just a half ROM deadlift. Sheiko be cray. | |
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| | Subject: Re: I finally figured out what Boris Sheiko means by deadlift to the knees | |
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