Subject: Re: The PR Thread Sat Aug 02, 2014 6:20 pm
420 bench has been achieved. 425 is hopefully very near.
KevinAlvy Elite
Posts : 2446 Join date : 2011-10-30
Subject: Re: The PR Thread Sat Aug 02, 2014 6:29 pm
you finna 425 at the state fair?
DDaddyKane Class II
Posts : 180 Join date : 2014-05-10
Subject: Re: The PR Thread Sat Aug 02, 2014 6:34 pm
Not sure if I can pause that much at this point. It will probably be my third attempt if I can hit it just doing touch and go. Probably going 385, 405, then either 415 or 425. Even numbers suck.
LTomasiello Class II
Posts : 235 Join date : 2013-10-29 Age : 28
Subject: Re: The PR Thread Mon Aug 04, 2014 7:27 am
1 inch deficit deadlift 500lbs 2 reps beltless
Andy Awad Class I
Posts : 531 Join date : 2013-12-08 Age : 38
Subject: Re: The PR Thread Wed Aug 13, 2014 1:18 am
Nose bleed while squatting x 1.
And 425 x 2 squat.
Chris Anderson Anabolic Furnace
Posts : 3023 Join date : 2011-11-02 Age : 31 Location : The City of Iowa
Subject: Re: The PR Thread Wed Sep 24, 2014 12:46 am
Subject: Re: The PR Thread Sat Sep 27, 2014 10:10 am
^ I leave town for a week and this is what happens? I'm never going on vacation again.
Chris Anderson Anabolic Furnace
Posts : 3023 Join date : 2011-11-02 Age : 31 Location : The City of Iowa
Subject: Re: The PR Thread Sat Sep 27, 2014 10:36 am
Yay dalty
Chris Anderson Anabolic Furnace
Posts : 3023 Join date : 2011-11-02 Age : 31 Location : The City of Iowa
Subject: Re: The PR Thread Wed Oct 01, 2014 11:18 pm
485x2. I also hit a huge nose tork PR right before the set.
agleckler Class II
Posts : 303 Join date : 2012-09-12 Age : 37 Location : Iowa City, IA - Phoenix, AZ
Subject: Re: The PR Thread Wed Oct 08, 2014 5:14 pm
225 squat!
DDaddyKane Class II
Posts : 180 Join date : 2014-05-10
Subject: Re: The PR Thread Fri Oct 10, 2014 10:35 pm
435 TNG Bench. Fat fucking at its finest.
agleckler Class II
Posts : 303 Join date : 2012-09-12 Age : 37 Location : Iowa City, IA - Phoenix, AZ
Subject: Re: The PR Thread Sun Nov 23, 2014 11:37 pm
285x2 deadlift - this was 5lbs over my best 1RM. Yay!
agleckler Class II
Posts : 303 Join date : 2012-09-12 Age : 37 Location : Iowa City, IA - Phoenix, AZ
Subject: Re: The PR Thread Fri Nov 28, 2014 2:36 pm
2x bodyweight / 300lb deadlift
yay!
DDaddyKane Class II
Posts : 180 Join date : 2014-05-10
Subject: Re: The PR Thread Sat Dec 06, 2014 7:41 pm
550 wrapped squat. lol. who am I these days?
Chris Anderson Anabolic Furnace
Posts : 3023 Join date : 2011-11-02 Age : 31 Location : The City of Iowa
Subject: Re: The PR Thread Sat Dec 06, 2014 8:41 pm
A true iPl lifter.
Chris Anderson Anabolic Furnace
Posts : 3023 Join date : 2011-11-02 Age : 31 Location : The City of Iowa
Subject: Re: The PR Thread Sat Dec 06, 2014 8:46 pm
475 unwrapped squat. This is a 29lb PR over my best unwrapped squat, which I did four years ago, and was the last time I actually went after a heavy unwrapped squat. 475lb unwrapped would be about 15lb away from being ranked in the 181 rankings, and would get me around #22 in the 165 rankings.
My 1375 unwrapped total would put me at about #20 in the 165 rankings, as well as all but guarantee a spot at RUM.
agleckler Class II
Posts : 303 Join date : 2012-09-12 Age : 37 Location : Iowa City, IA - Phoenix, AZ
Subject: Re: The PR Thread Sun Dec 07, 2014 12:13 pm
240 squat and 315 deadlift! Yay!
El Nel Class II
Posts : 195 Join date : 2013-12-28 Location : Narnia
Subject: Re: The PR Thread Tue Dec 09, 2014 11:52 am
425lbs Squat (85lb PR)
440lbs Deadlift (35lb PR)
Chris Anderson Anabolic Furnace
Posts : 3023 Join date : 2011-11-02 Age : 31 Location : The City of Iowa
Subject: Re: The PR Thread Tue Dec 09, 2014 8:53 pm
negged because vertical filming
El Nel Class II
Posts : 195 Join date : 2013-12-28 Location : Narnia
Subject: Re: The PR Thread Tue Dec 09, 2014 9:17 pm
#GodDamnIt
LTomasiello Class II
Posts : 235 Join date : 2013-10-29 Age : 28
Subject: Re: The PR Thread Wed Feb 04, 2015 10:59 pm
Paused Squat 419lbs 2 reps (beltless)
El Nel Class II
Posts : 195 Join date : 2013-12-28 Location : Narnia
Subject: Re: The PR Thread Wed Feb 11, 2015 10:12 pm
Yesterday: Bench press 275lbs (10lb PR)
Also failed attempt PR at 300lbs.
Today: Squat 440lbs (15lb PR)
LTomasiello Class II
Posts : 235 Join date : 2013-10-29 Age : 28
Subject: Re: The PR Thread Fri Feb 20, 2015 5:46 pm
Squat: 405lbs 10 reps
agleckler Class II
Posts : 303 Join date : 2012-09-12 Age : 37 Location : Iowa City, IA - Phoenix, AZ
Subject: Re: The PR Thread Sun Mar 08, 2015 3:56 pm
Subject: Re: The PR Thread 
Sat Aug 02, 2014 6:20 pm
